Live, Remote Training For Dealing with Stress, Adversity & Change
Change is a part of life. But when sudden, unexpected adversity hits, the stress can be overwhelming. Emotions of fear, uncertainty, anger and self-doubt can have devastating effects on individual wellness and work performance.
Expecting people to “just deal with it” isn’t an effective approach to stress. They need the skillset and mindset to cope with these very real emotions.
This exciting new live training is delivered through Zoom, so everyone with an internet connection can participate. And just like Belding’s award-winning classroom training, these remote resilience classes are highly interactive, with discussions, exercises and games.
The benefits of this remote workshop series are huge:
This remote resilience course is run only by Belding’s most senior consultant/trainers, so availability will be limited. If you are interested in learning more, please contact us at email@example.com or 1-613-836-3559
The Mayo Clinic defines resilience as the “ability to adapt well and recover quickly after stress, adversity, trauma or tragedy.” A resilient workplace is one in which, under those conditions, all individuals feel safe, and respond collaboratively, positively and productively.